Preparation for start of the 2023-24 competitive season. This week will kick off the Jr. Team team training but is open to others looking to jumpstart their training.
Preparation for start of the 2023-24 competitive season. This week will kick off the Jr. Team team training but is open to others looking to jumpstart their training.
Preparation for start of the 2023-24 competitive season. This week will kick off the Jr. Team team training but is open to others looking to jumpstart their training.
Preparation for start of the 2023-24 competitive season. This week will kick off the Jr. Team team training but is open to others looking to jumpstart their training.
Conditioning and footwork drills for Team members
Conditioning and footwork drills for Team members
Conditioning and footwork drills for Team members
Electric bouting & lesson time for Youth Team & Junior Team Members.
A guided strength training workout for current WBFC Team fencers.
